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We are all about developing the sport of mountain biking and nurturing confident riders #caracalway. Managed by a team of professionals focusing on the development of each rider through skills development, physiological & talent assessment, performance based training and by creating environments where cyclists can train, engage and grow. Our service offering is based on the three components every rider needs:

RIDE- Creating parks & trails where riders can train and perfect their skillset

PERFORM- Offering Professional coaching and mentorship programs for every level of rider

EQUIP- Offering specialized training equipment for riders who want to train at their own time and place.



Time to get stoked!!! MONROC offers you a world class XCC & Skills training facility.

Cycling Group


Grow your confidence and upskill yourself....Coaching by qualified coaches available at our parks or location of your choice.



We offer specialized equipment from local & International suppliers to perfect your skills in your own time and place

Mountain Bikers


  • CONFIDENCE | a feeling of self-assurance arising from an appreciation of one's own abilities /ˈkɒnfɪd(ə)ns/

  • AGILITY | ability to move quickly and easily /əˈdʒɪlɪti/

  • RESILIENT | able to withstand or recover quickly from difficult conditions /rɪˈzɪlɪənt/

  • ADAPTIVE | having an ability to change to suit changing conditions /əˈdæptɪv/

  • COMPETITIVE | as good as or better than others of a comparable nature /kəmˈpɛtɪtɪv/

  • AWARENESS | well-informed interest in a particular situation or development /əˈwɛːnəs/

  • LOVE | a great interest and pleasure in something /lʌv/ (or just pronounced CYCLING)

Want to become a Member?

Membership packages are available for those that want to make the most of their training and facilities on offer.


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